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Gentle Truth 

Counseling

Mindfulness-based therapy  addressing the challenges of life.

"As a Mindfulness-based practitioner, I help clients learn from and accept, the struggles of the past and the uncertainty of the future."

 - Rainer Maria Rilke

Fear of the Inexplicable

"We have no reason to mistrust our world, for it is not against us. Has it terrors, they are our terrors; has it abysses, those abuses belong to us; are dangers at hand, we must try to love them."

Therapeutic Services

01

Intake Assessment 60 min - $150

03

 Individual Session 50 Minute - $90

02

Individual Session 30 Minute- 45$ 

04

 Reduced Rate 50 Minute - 65$

TREATMENT

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​“I believe in doing the work that can allow for positive change in one’s life.  I am here to hold the space for you, with compassion and a sense of humor, as we do the work.”

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Deidrea has wealth of experience working in Behavioral Health, with a Bachelor’s in Psychology and a Master’s in Social Work.  In addition, she is a Licensed Addiction Counselor.

 

She works with clients across the life span and across the spectrum of mental health severity.  Deidrea assist clients in the reduction of symptoms, while increasing functioning.

 

Her preferred methods of treatment is Mindfulness-based practices of Dialectical Behavior Treatment (DBT), Action Commitment Treatment (ACT), Eye Movement Desensitization & Reprocessing (EMDR), Mindfulness Based Stress Reduction (MBSR), and Yoga For Trauma (Y4T).

 

 

ABOUT

MY CLINIC

All Services - Virtual

or

Walking/Hiking Outdoors

MAKE AN APPOINTMENT

Tel: 805/444-0046

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MY CLINIC
CONTACT

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